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Earl Ian Laidlow Undefined 5 Reps

192

Work kg-m

1:05.5

Time

185 lb

Set Ave

193 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor76
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:05.7

September 23, 2025 22:55:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 193 lb 42 Kg-m 19in :01.2 0
2 183 lb 40 Kg-m 19in :01.2 0
3 182 lb 36 Kg-m 17in :01.0 0
4 179 lb 35 Kg-m 17in :01.1 0
5 191 lb 40 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
11/23/25 447 lb 476 lb 405 Kg-m
11/03/25 385 lb 401 lb 362 Kg-m
11/03/25 350 lb 386 lb 340 Kg-m
11/03/25 306 lb 323 lb 295 Kg-m
09/23/25 185 lb 193 lb 192 Kg-m
09/23/25 173 lb 191 lb 179 Kg-m
09/23/25 171 lb 176 lb 195 Kg-m
09/23/25 175 lb 181 lb 184 Kg-m
09/23/25 161 lb 169 lb 162 Kg-m
06/09/25 81 lb 88 lb 105 Kg-m