Earl Ian Laidlow

Log

Date Workout Score Ave Comments Action
10/30/25 Chest Press 4 Reps 138 Kg-m 191 lb View workout
10/30/25 Chest Press 4 Reps 150 Kg-m 184 lb View workout
10/30/25 Chest Press 4 Reps 161 Kg-m 190 lb View workout
10/30/25 Chest Press 4 Reps 158 Kg-m 184 lb View workout
10/30/25 Chest Press 4 Reps 153 Kg-m 188 lb View workout
10/30/25 Chest Press 4 Reps 151 Kg-m 178 lb View workout
10/30/25 Chest Press 4 Reps 149 Kg-m 165 lb View workout
10/29/25 v500m/r...3 1,380m 3:16.3 View workout
10/29/25 v4:01/r...22 2,127m 2:20.8 View workout
10/29/25 v162m/r...1 162m 3:19.0 View workout
10/27/25 Chest Press 5 Reps 169 Kg-m 176 lb View workout
10/27/25 Chest Press 5 Reps 180 Kg-m 176 lb View workout
10/27/25 Chest Press 5 Reps 169 Kg-m 164 lb View workout
10/27/25 Chest Press 5 Reps 150 Kg-m 153 lb View workout
10/26/25 2000m 8:50.7 2:12.6

Earl 27-4 - Driven Row Club
app.erg.zone/w/xrny4hkpTiOfmiM3nspS9Q

View workout
10/26/25 3x2000m/2:30r 26:41.8 2:13.4

Earl 27-4 - Driven Row Club
app.erg.zone/w/xrny4hkpTiOfmiM3nspS9Q

View workout
10/25/25 v4:17/r...7 1,138m 2:10.0 View workout
10/25/25 v6:15/r...1 1,214m 2:34.4 View workout
10/24/25 v500m/r...2 540m 3:12.8 View workout
10/23/25 5x6:00/1:00r 6,568m 2:17.0

Earl 27-3 - Driven Row Club
app.erg.zone/w/TALDFyDoTZeUeHDS6B6Mtg

View workout
10/23/25 5:34 1,236m 2:15.2 View workout
10/23/25 3x15:00/1:00r 8,843m 2:32.6

Earl 27-2 - Driven Row Club
app.erg.zone/w/iUX5yBbrTkSO8N5bceFL0g

View workout
10/21/25 v2:00/r...5 2,155m 2:21.2 View workout
10/21/25 5:38 1,256m 2:14.6 View workout
10/21/25 v6:15/r...1 1,170m 2:40.2 View workout