Earl Ian Laidlow Undefined 5 Reps

295

Work kg-m

0:27.7

Time

306 lb

Set Ave

323 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor196
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:04.7

November 03, 2025 16:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 264 lb 43 Kg-m 14in :00.7 0
2 321 lb 63 Kg-m 17in :01.0 0
3 323 lb 67 Kg-m 18in :01.0 0
4 315 lb 62 Kg-m 17in :01.0 0
5 311 lb 61 Kg-m 17in :01.0 0

Set History

Date Ave Set Max Rep Work
11/23/25 447 lb 476 lb 405 Kg-m
11/03/25 385 lb 401 lb 362 Kg-m
11/03/25 350 lb 386 lb 340 Kg-m
11/03/25 306 lb 323 lb 295 Kg-m
09/23/25 185 lb 193 lb 192 Kg-m
09/23/25 173 lb 191 lb 179 Kg-m
09/23/25 171 lb 176 lb 195 Kg-m
09/23/25 175 lb 181 lb 184 Kg-m
09/23/25 161 lb 169 lb 162 Kg-m
06/09/25 81 lb 88 lb 105 Kg-m