Earl Ian Laidlow Undefined 5 Reps
340
Work kg-m
0:23.9
Time
350 lb
Set Ave
386 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 200 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:04.2 |
November 03, 2025 16:40:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 281 lb | 52 Kg-m | 16in | :00.8 | 0 |
| 2 | 386 lb | 67 Kg-m | 15in | :00.7 | 0 |
| 3 | 364 lb | 75 Kg-m | 18in | :00.9 | 0 |
| 4 | 363 lb | 71 Kg-m | 17in | :00.9 | 0 |
| 5 | 358 lb | 74 Kg-m | 18in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/23/25 | 447 lb | 476 lb | 405 Kg-m |
| 11/03/25 | 385 lb | 401 lb | 362 Kg-m |
| 11/03/25 | 350 lb | 386 lb | 340 Kg-m |
| 11/03/25 | 306 lb | 323 lb | 295 Kg-m |
| 09/23/25 | 185 lb | 193 lb | 192 Kg-m |
| 09/23/25 | 173 lb | 191 lb | 179 Kg-m |
| 09/23/25 | 171 lb | 176 lb | 195 Kg-m |
| 09/23/25 | 175 lb | 181 lb | 184 Kg-m |
| 09/23/25 | 161 lb | 169 lb | 162 Kg-m |
| 06/09/25 | 81 lb | 88 lb | 105 Kg-m |