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Earl Ian Laidlow Chest Press 4 Reps

111

Work kg-m

0:16.0

Time

133 lb

Set Ave

184 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor116
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:04.1

November 02, 2025 06:53:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 25 lb 1 Kg-m 5in :00.4 0
2 184 lb 40 Kg-m 19in :01.2 0
3 160 lb 37 Kg-m 20in :01.3 0
4 161 lb 33 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
11/02/25 133 lb 184 lb 111 Kg-m
11/02/25 167 lb 208 lb 136 Kg-m
11/02/25 177 lb 202 lb 159 Kg-m
11/02/25 183 lb 188 lb 151 Kg-m
11/02/25 165 lb 176 lb 143 Kg-m
10/30/25 191 lb 214 lb 138 Kg-m
10/30/25 184 lb 205 lb 150 Kg-m
10/30/25 190 lb 202 lb 161 Kg-m
10/30/25 184 lb 198 lb 158 Kg-m
10/30/25 188 lb 193 lb 153 Kg-m
10/30/25 178 lb 187 lb 151 Kg-m
10/30/25 165 lb 171 lb 149 Kg-m
10/04/25 207 lb 227 lb 164 Kg-m
10/04/25 206 lb 227 lb 163 Kg-m
10/04/25 197 lb 220 lb 163 Kg-m
10/04/25 201 lb 205 lb 164 Kg-m
10/04/25 181 lb 187 lb 151 Kg-m
10/04/25 164 lb 178 lb 143 Kg-m
06/09/25 151 lb 155 lb 140 Kg-m
06/09/25 128 lb 134 lb 125 Kg-m