Earl Ian Laidlow v6:15/r...1 row
990
Meters
6:15.0
Time
3:09.3
Pace
50
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:13.4 |
| Overall Distance | 990 |
| Overall Time | 6:28.4 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 0 |
| Stroke Count | 0 |
| Drag Factor | 57 |
July 30, 2025 05:30:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 990 | 3:09.3 | 52 | 480 | 0 | 102 |
| 6:15.0 | 990 | 3:09.3 | 52 | 480 | -39.8 |