Earl Ian Laidlow v6:15/r...1 row
1,158
Meters
6:15.0
Time
2:41.9
Pace
60
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:13.2 |
| Overall Distance | 1,158 |
| Overall Time | 7:28.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 87 |
July 14, 2025 07:42:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,158 | 2:41.9 | 82 | 576 | 19 | 102 |
| 6:15.0 | 1,158 | 2:41.9 | 82 | 576 | 19.8 |