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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Wayne Townsend

Log

Date Workout Score Ave Comments Action
08/19/25 31:00 7,031m 2:12.3 View workout
08/18/25 31:00 7,034m 2:12.2 View workout
08/14/25 22:06 5,032m 2:11.7 View workout
08/13/25 44:51 10,032m 2:14.1 View workout
08/12/25 22:33 5,026m 2:14.6 View workout
08/07/25 22:01 5,032m 2:11.2 View workout
08/06/25 31:16 7,032m 2:13.4 View workout
08/05/25 31:03 7,033m 2:12.4 View workout
08/04/25 26:38 6,029m 2:12.5 View workout
07/31/25 45:10 10,030m 2:15.0 View workout
07/29/25 35:31 8,028m 2:12.7 View workout
07/28/25 36:20 8,027m 2:15.8 View workout
07/24/25 45:21 10,028m 2:15.7 View workout
07/22/25 35:49 8,028m 2:13.9 View workout
07/21/25 36:04 8,028m 2:14.8 View workout
07/18/25 22:32 5,031m 2:14.3 View workout
07/17/25 22:44 5,029m 2:15.6 View workout
07/15/25 46:07 10,030m 2:17.9 View workout
07/14/25 27:35 6,026m 2:17.3 View workout
07/10/25 27:06 6,026m 2:14.9 View workout
07/08/25 36:20 8,026m 2:15.8 View workout
07/07/25 27:28 6,028m 2:16.7 View workout
06/25/25 46:29 10,030m 2:19.0 View workout
06/24/25 23:01 5,026m 2:17.4 View workout
06/23/25 23:07 5,021m 2:18.1 View workout