Wayne Townsend 44:19 row
10,025
Meters
44:19.0
Time
2:12.6
Pace
609
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 220 |
November 11, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.0 | 10,025 | 2:12.6 | 150 | 816 | 609 | 31 | 132 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 32 | 124 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 32 | 127 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 32 | 131 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 32 | 126 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 32 | 132 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 32 | 135 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 32 | 138 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 32 | 138 |
| 44:19.0 | 979 | 2:12.2 | 151 | 820 | 60 | 31 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.