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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Wayne Townsend

Log

Date Workout Score Ave Comments Action
06/19/25 32:03 7,029m 2:16.8 View workout
06/17/25 36:47 8,027m 2:17.5 View workout
06/10/25 34:54 7,522m 2:19.2 View workout
06/09/25 35:04 7,519m 2:19.9 View workout
06/06/25 48:55 10,021m 2:26.4 View workout
06/05/25 32:11 7,025m 2:17.4 View workout
06/03/25 27:39 6,027m 2:17.6 View workout
06/02/25 27:38 6,026m 2:17.6 View workout
05/29/25 23:16 5,027m 2:18.8 View workout
05/28/25 23:22 5,029m 2:19.4 View workout
05/27/25 23:28 5,031m 2:20.0 View workout
05/23/25 23:37 5,028m 2:20.9 View workout
05/22/25 23:37 5,023m 2:21.0 View workout
05/21/25 24:14 5,025m 2:24.6 View workout
05/20/25 24:41 5,015m 2:27.6 View workout
03/12/25 v500m/1:00r...7 3,500m 2:14.3 View workout
03/10/25 v500m/1:00r...7 3,500m 2:15.4 View workout
03/06/25 v500m/1:00r...7 3,500m 2:17.8 View workout
03/04/25 3500m 16:38.8 2:22.6 View workout
01/28/25 v1:00/2:00r...5 3,474m 2:09.5 View workout
01/22/25 5000m 23:15.3 2:19.5 View workout
01/20/25 v500m/1:00r...7 3,500m 2:08.8 View workout
01/14/25 v500m/1:00r...7 3,500m 2:07.9 View workout
01/14/25 2:24 513m 2:20.8 View workout
01/13/25 5000m 23:07.8 2:18.7 View workout