Wayne Townsend 43:02 row
10,028
Meters
43:02.0
Time
2:08.7
Pace
626
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 1431 |
| Drag Factor | 228 |
September 26, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.0 | 10,028 | 2:08.7 | 164 | 872 | 626 | 33 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 33 | 126 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 33 | 134 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 33 | 135 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 33 | 137 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 33 | 141 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 33 | 143 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 33 | 146 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 33 | 150 |
| 43:02.0 | 713 | 2:07.6 | 168 | 890 | 45 | 33 | 154 |
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Workout Graph
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