Wayne Townsend 43:25 row
10,029
Meters
43:25.7
Time
2:09.9
Pace
620
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1462 |
| Drag Factor | 226 |
September 11, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.7 | 10,029 | 2:09.9 | 160 | 849 | 620 | 33 | 142 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 33 | 128 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 34 | 134 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 34 | 136 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 34 | 140 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 34 | 141 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 34 | 145 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 34 | 150 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 34 | 154 |
| 43:25.6 | 798 | 2:08.8 | 164 | 863 | 50 | 33 | 154 |
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Workout Graph
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