Wayne Townsend 32:19 row
7,525
Meters
32:19.7
Time
2:08.8
Pace
469
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1046 |
| Drag Factor | 230 |
October 13, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.7 | 7,525 | 2:08.8 | 163 | 862 | 469 | 32 | 142 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 32 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 32 | 137 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 32 | 141 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 33 | 144 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 33 | 147 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 32 | 156 |
| 32:19.7 | 538 | 2:09.8 | 160 | 850 | 33 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.