Wayne Townsend 32:33 row
7,522
Meters
32:33.2
Time
2:09.8
Pace
466
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 1064 |
| Drag Factor | 231 |
October 15, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.2 | 7,522 | 2:09.8 | 160 | 850 | 466 | 32 | 138 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 32 | 126 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 33 | 134 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 33 | 138 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 33 | 134 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 33 | 138 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 33 | 151 |
| 32:33.2 | 590 | 2:09.8 | 160 | 850 | 37 | 32 | 151 |
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Workout Graph
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