Wayne Townsend

Log

Date Workout Score Ave Comments Action
01/08/25 v500m/1:00r...7 3,500m 2:08.9 View workout
01/03/25 v1000m/1:30r...8 3,550m 2:09.7 View workout
01/02/25 v1:00/1:00r...7 2,248m 2:13.4 View workout
01/02/25 2:28 513m 2:25.1 View workout
11/15/24 5000m 21:10.8 2:07.0 View workout
11/12/24 21:53 5,024m 2:10.7 View workout
11/01/24 v2000m/3:00r...3 3,500m 2:02.7 View workout
10/30/24 22:12 5,025m 2:12.5 View workout
10/23/24 22:21 5,021m 2:13.5 View workout
10/22/24 44:39 10,025m 2:13.6 View workout
10/18/24 v500m/1:00r...6 3,000m 2:00.0 View workout
10/15/24 35:51 8,023m 2:14.0 View workout
10/01/24 11:01 2,517m 2:11.3 View workout
10/01/24 v0:20/0:10r...24 2,116m 1:53.4 View workout
09/27/24 v2000m/2:30r...4 5,000m 2:06.2 View workout
09/25/24 v500m/1:00r...7 3,500m 1:59.3 View workout
09/24/24 v2:30/0:30r...10 5,983m 2:05.3 View workout
09/18/24 v1:00/2:00r...5 3,229m 2:00.7 View workout
09/17/24 v500m/r...28 7,500m 2:07.1 View workout
09/12/24 v100m/0:20r...24 5,000m 2:00.3 View workout
09/12/24 2:34 513m 2:30.1 View workout
09/10/24 v4:00/2:00r...5 4,816m 2:04.5 View workout
09/10/24 2:40 512m 2:36.2 View workout
09/05/24 v500m/2:00r...7 3,500m 2:00.6 View workout
09/05/24 2:39 512m 2:35.3 View workout