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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wayne Townsend

Log

Date Workout Score Ave Comments Action
10/22/24 44:39 10,025m 2:13.6 View workout
10/18/24 v500m/1:00r...6 3,000m 2:00.0 View workout
10/15/24 35:51 8,023m 2:14.0 View workout
10/01/24 11:01 2,517m 2:11.3 View workout
10/01/24 v0:20/0:10r...24 2,116m 1:53.4 View workout
09/27/24 v2000m/2:30r...4 5,000m 2:06.2 View workout
09/25/24 v500m/1:00r...7 3,500m 1:59.3 View workout
09/24/24 v2:30/0:30r...10 5,983m 2:05.3 View workout
09/18/24 v1:00/2:00r...5 3,229m 2:00.7 View workout
09/17/24 v500m/r...28 7,500m 2:07.1 View workout
09/12/24 v100m/0:20r...24 5,000m 2:00.3 View workout
09/12/24 2:34 513m 2:30.1 View workout
09/10/24 v4:00/2:00r...5 4,816m 2:04.5 View workout
09/10/24 2:40 512m 2:36.2 View workout
09/05/24 v500m/2:00r...7 3,500m 2:00.6 View workout
09/05/24 2:39 512m 2:35.3 View workout
09/03/24 5:06 1,012m 2:31.5 View workout
09/03/24 v100m/0:20r...24 5,000m 2:01.1 View workout
09/03/24 2:43 534m 2:33.3 View workout
08/28/24 v0:30/0:30r...6 2,504m 2:05.7 View workout
08/28/24 2:37 513m 2:33.6 View workout
08/22/24 v500m/2:00r...6 3,000m 2:00.9 View workout
08/22/24 2:37 515m 2:32.8 View workout
08/20/24 5:09 1,013m 2:32.5 View workout
08/20/24 v1:00/1:00r...7 3,833m 2:05.2 View workout