Wayne Townsend 4:34 row
1,014
Meters
4:34.1
Time
2:15.1
Pace
61
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 221 |
September 03, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,014 | 2:15.1 | 142 | 787 | 61 | 32 | 132 |
| 4:34.1 | 1,014 | 2:15.1 | 142 | 787 | 61 | 32 | 132 |
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