Wayne Townsend 4:36 row
1,012
Meters
4:36.8
Time
2:16.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 223 |
September 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.8 | 1,012 | 2:16.7 | 137 | 770 | 60 | 33 | 131 |
| 4:36.8 | 1,013 | 2:16.6 | 137 | 772 | 60 | 33 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.