Wayne Townsend 1:07:14 row
15,031
Meters
1:07:14.9
Time
2:14.2
Pace
903
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 2092 |
| Drag Factor | 223 |
December 23, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:14.9 | 15,031 | 2:14.2 | 145 | 798 | 903 | 31 | 145 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 133 | 31 | 128 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 135 | 31 | 136 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 134 | 31 | 142 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 135 | 31 | 148 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 134 | 31 | 153 |
| 1:00:00.0 | 2,233 | 2:14.3 | 144 | 796 | 134 | 31 | 153 |
| 1:07:14.9 | 1,616 | 2:14.5 | 144 | 794 | 98 | 31 | 155 |
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Workout Graph
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