Wayne Townsend 32:15 row
7,526
Meters
32:15.2
Time
2:08.5
Pace
470
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 1053 |
| Drag Factor | 224 |
November 06, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.2 | 7,526 | 2:08.5 | 165 | 866 | 470 | 32 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 32 | 121 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 33 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 33 | 134 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 33 | 140 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 33 | 144 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 33 | 148 |
| 32:15.2 | 531 | 2:07.3 | 170 | 883 | 34 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.