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Wayne Townsend 43:35 row

10,028

Meters

43:35.9

Time

2:10.4

Pace

618

Calories

140

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate32
Stroke Count1406
Drag Factor226

November 05, 2025 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:35.9 10,028 2:10.4 158 842 618 32 140
5:00.0 1,138 2:11.8 153 825 70 32 128
10:00.0 1,151 2:10.3 158 844 71 32 134
15:00.0 1,154 2:09.9 159 848 71 33 137
20:00.0 1,154 2:09.9 159 848 71 32 138
25:00.0 1,146 2:10.8 156 837 71 32 140
30:00.0 1,150 2:10.4 158 842 70 32 144
35:00.0 1,152 2:10.2 159 845 72 32 144
40:00.0 1,154 2:09.9 159 848 71 32 147
43:35.9 829 2:10.2 159 845 51 32 148

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Workout Graph

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