Rob O'Neill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/25 | 5x1000m/1:00r | 21:43.5 | 2:10.3 | RowErg | View workout | |
| 11/19/25 | v5000m/2:30r...2 | 8,000m | 2:06.1 | RowErg | View workout | |
| 11/17/25 | v2000m/1:30r...15 | 8,000m | 2:01.2 | RowErg | View workout | |
| 11/07/25 | v2000m/1:30r...5 | 5,000m | 2:03.6 | RowErg | View workout | |
| 11/05/25 | v2000m/1:30r...15 | 8,000m | 2:02.8 | RowErg | View workout | |
| 11/03/25 | v5000m/2:30r...3 | 10,000m | 2:06.1 | RowErg | View workout | |
| 10/30/25 | v3:00/2:00r...5 | 4,691m | 2:01.5 | RowErg | View workout | |
| 10/30/25 | 3000m | 12:42.6 | 2:07.1 | RowErg | View workout | |
| 10/29/25 | v2000m/1:30r...7 | 6,000m | 2:04.1 | RowErg | View workout | |
| 10/27/25 | v2000m/1:30r...15 | 8,000m | 2:03.1 | RowErg | View workout | |
| 10/23/25 | v3000m/2:00r...2 | 5,000m | 2:05.1 | RowErg | View workout | |
| 10/22/25 | v5000m/2:30r...3 | 10,000m | 2:05.9 | RowErg | View workout | |
| 10/20/25 | 4:31 | 1,067m | 2:07.3 | RowErg | View workout | |
| 10/20/25 | 4x2000m/1:30r | 33:55.9 | 2:07.2 | RowErg | View workout | |
| 10/19/25 | v2000m/1:30r...15 | 8,000m | 2:04.2 | RowErg | View workout | |
| 10/16/25 | v3000m/2:00r...3 | 6,000m | 2:04.6 | RowErg | View workout | |
| 10/15/25 | v2000m/1:30r...15 | 8,000m | 2:03.6 | RowErg | View workout | |
| 10/15/25 | 2000m | 8:38.2 | 2:09.5 | RowErg | View workout | |
| 10/13/25 | v2000m/1:30r...15 | 8,000m | 2:02.5 | RowErg | View workout | |
| 10/10/25 | v3000m/2:00r...3 | 6,000m | 2:06.1 | RowErg | View workout | |
| 10/09/25 | v2000m/1:30r...15 | 8,000m | 2:03.0 | RowErg | View workout | |
| 10/07/25 | 4:24 | 1,013m | 2:10.3 | RowErg | View workout | |
| 10/07/25 | v3000m/2:00r...6 | 7,000m | 2:05.6 | RowErg | View workout | |
| 10/06/25 | v2000m/1:30r...15 | 8,000m | 2:01.2 | RowErg | View workout | |
| 10/03/25 | 5x1000m/0:45r | 20:53.1 | 2:05.3 | RowErg | View workout |