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Rob O'Neill

Log

Date Workout Score Ave Comments Action
10/02/25 3x1000m/1:00r 12:33.9 2:05.6 View workout
10/02/25 2x1000m/1:00r 8:33.8 2:08.4 View workout
10/01/25 v2000m/1:30r...15 8,000m 2:02.8 View workout
09/29/25 v2000m/1:30r...15 8,000m 2:02.0 View workout
09/29/25 2000m 8:22.0 2:05.5 View workout
09/17/25 2:19 514m 2:15.5 View workout
09/17/25 4x2000m/1:25r 33:16.6 2:04.7 View workout
09/15/25 v2000m/1:30r...15 8,000m 2:00.8 View workout
09/15/25 2000m 8:29.3 2:07.3 View workout
09/14/25 5x1000m/0:35r 20:50.1 2:05.0 View workout
09/12/25 3x1000m/0:35r 12:15.5 2:02.5 View workout
09/12/25 3000m 12:29.8 2:04.9 View workout
09/11/25 3x1000m/0:35r 12:17.0 2:02.8 View workout
09/11/25 3000m 13:09.0 2:11.5 View workout
09/10/25 3x1000m/0:35r 12:23.3 2:03.8 View workout
09/10/25 5000m 20:50.2 2:05.0 View workout
09/08/25 5000m 20:49.6 2:04.9 View workout
09/08/25 5000m 21:10.0 2:07.0 View workout
09/04/25 4x1000m/1:00r 16:52.1 2:06.5 View workout
09/04/25 3x2000m/1:30r 25:26.5 2:07.2 View workout
09/01/25 v2000m/1:30r...15 8,000m 2:02.5 View workout
08/31/25 4x1000m/0:40r 16:54.7 2:06.8 View workout
08/27/25 4x2000m/1:30r 33:24.9 2:05.3 View workout
08/26/25 v2000m/1:30r...15 8,000m 2:03.4 View workout
08/24/25 5x1000m/0:40r 20:38.4 2:03.8 View workout