Rob O'Neill 2x1000m/1:00r row
2,000
Meters
8:33.8
Time
2:08.4
Pace
125
Calories
128
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 10:33.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 107 |
October 02, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 23 | 128 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 23 | 125 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 24 | 131 |
| r35 |
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Workout Graph
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