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Rob O'Neill

Log

Date Workout Score Ave Comments Action
06/19/25 3000m 12:40.4 2:06.7 View workout
06/18/25 v2000m/1:30r...15 8,000m 2:01.4 View workout
06/16/25 5x1000m/0:45r 21:02.2 2:06.2 View workout
05/28/25 3x2000m/1:30r 25:02.7 2:05.2 View workout
05/28/25 1x2000m/1:30r 8:25.3 2:06.3 View workout
05/27/25 v2000m/1:30r...15 8,000m 2:01.6 View workout
05/26/25 v2000m/1:30r...15 8,000m 2:09.2 View workout
05/24/25 5x1000m/0:45r 20:30.2 2:03.0 View workout
05/21/25 v2000m/1:30r...15 8,000m 2:04.0 View workout
05/20/25 5x1000m/1:00r 21:16.3 2:07.6 View workout
05/15/25 5x1000m/0:40r 20:33.5 2:03.3 View workout
05/13/25 v2000m/2:30r...15 8,000m 1:59.6 View workout
05/12/25 10000m 42:14.4 2:06.7 View workout
05/11/25 22:38 5,219m 2:10.1 View workout
05/09/25 5x2000m/1:00r 41:23.6 2:04.1 View workout
05/08/25 2x5000m/1:00r 42:23.5 2:07.1 View workout
05/06/25 4x2000m/1:00r 33:33.1 2:05.8 View workout
05/02/25 v3000m/2:00r...2 5,000m 2:03.1 View workout
05/01/25 v3000m/2:00r...2 5,000m 2:08.0 View workout
04/30/25 v5000m/2:00r...3 10,000m 2:07.7 View workout
04/28/25 4:26 1,020m 2:10.5 View workout
04/28/25 4x2000m/1:30r 34:00.7 2:07.5 View workout
04/25/25 v3000m/2:00r...2 5,000m 2:08.7 View workout
04/24/25 v3000m/2:00r...6 7,000m 2:03.9 View workout
04/22/25 1:25 297m 2:24.1 View workout