Rob O'Neill 3x2000m/1:30r row
6,000
Meters
25:02.7
Time
2:05.2
Pace
380
Calories
146
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,058 |
| Overall Time | 29:32.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 154 |
May 28, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 6,000 | 2:05.2 | 178 | 913 | 25 | 146 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 25 | 140 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 25 | 148 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 25 | 152 |
| r58 |
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Workout Graph
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