Patricio Miranday
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/23 |
12x25c/1:00r |
17:29.8 |
1:59.9 |
RowErg |
View workout
|
08/29/23 |
5:00 |
1,171m |
2:08.0 |
RowErg |
View workout
|
08/28/23 |
12x25c/1:00r |
17:15.0 |
1:59.3 |
RowErg |
View workout
|
08/27/23 |
v400m/1:00r...12 |
3,000m |
1:56.9 |
RowErg |
View workout
|
08/27/23 |
3x5:00/3:00r |
3,639m |
2:03.6 |
RowErg |
View workout
|
08/24/23 |
150c |
10:28.3 |
2:10.7 |
RowErg |
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|
08/23/23 |
10:49 |
2,520m |
2:08.8 |
RowErg |
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|
08/23/23 |
v20c/1:00r...5 |
4,990m |
2:17.7 |
RowErg |
View workout
|
08/18/23 |
5x750m/1:00r |
16:00.2 |
2:08.0 |
RowErg |
View workout
|
08/14/23 |
v20c/1:00r...5 |
4,757m |
2:10.6 |
RowErg |
View workout
|
08/09/23 |
v20c/1:00r...5 |
5,149m |
2:22.3 |
RowErg |
View workout
|
08/08/23 |
v250m/0:45r...5 |
2,350m |
2:12.6 |
RowErg |
View workout
|
08/08/23 |
v20c/1:00r...5 |
4,879m |
2:16.2 |
RowErg |
View workout
|
08/07/23 |
4x750m/1:00r |
12:28.7 |
2:04.7 |
RowErg |
View workout
|
08/07/23 |
4x750m/1:00r |
13:48.1 |
2:18.0 |
RowErg |
View workout
|
08/04/23 |
4x1500m/2:00r |
25:47.5 |
2:08.9 |
RowErg |
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|
08/04/23 |
53m |
0:18.8 |
2:57.3 |
RowErg |
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|
08/04/23 |
v20c/1:00r...5 |
5,245m |
2:27.8 |
RowErg |
View workout
|
08/02/23 |
4x500m/1:00r |
8:56.3 |
2:14.0 |
RowErg |
View workout
|
08/02/23 |
v20c/1:00r...4 |
2,394m |
2:19.9 |
RowErg |
View workout
|
08/01/23 |
v2:00/2:00r...7 |
4,616m |
2:29.4 |
RowErg |
View workout
|
07/31/23 |
v3:00/r...12 |
5,698m |
2:06.3 |
RowErg |
View workout
|
07/31/23 |
v500m/1:00r...1 |
500m |
2:21.0 |
RowErg |
View workout
|
07/28/23 |
4x3:00/2:00r |
2,661m |
2:15.2 |
RowErg |
View workout
|
07/26/23 |
4x1500m/2:00r |
24:59.6 |
2:04.9 |
RowErg |
View workout
|