Patricio Miranday
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/23 |
4x1000m/1:00r |
17:27.4 |
2:10.9 |
RowErg |
View workout
|
07/20/23 |
28:00 |
6,033m |
2:19.2 |
RowErg |
View workout
|
07/18/23 |
v4:00/2:00r...7 |
4,441m |
2:08.3 |
RowErg |
View workout
|
07/18/23 |
v750m/1:30r...4 |
2,250m |
2:14.7 |
RowErg |
View workout
|
07/18/23 |
1x500m/1:00r |
2:25.7 |
2:25.7 |
RowErg |
View workout
|
07/18/23 |
v20c/1:00r...4 |
3,611m |
2:20.8 |
RowErg |
View workout
|
07/18/23 |
7:00 |
1,448m |
2:25.0 |
RowErg |
View workout
|
07/18/23 |
5:00 |
956m |
2:36.9 |
RowErg |
View workout
|
07/18/23 |
0:27 |
53m |
4:18.4 |
RowErg |
View workout
|
07/17/23 |
v500m/1:25r...5 |
2,500m |
2:19.1 |
RowErg |
View workout
|
07/17/23 |
v250m/0:45r...5 |
2,350m |
2:17.3 |
RowErg |
View workout
|
07/17/23 |
150c |
13:00.0 |
2:27.1 |
RowErg |
View workout
|
07/17/23 |
20c |
2:04.2 |
2:44.2 |
RowErg |
View workout
|
07/14/23 |
150c |
9:04.6 |
2:01.1 |
RowErg |
View workout
|
07/14/23 |
v20c/1:00r...5 |
4,873m |
2:12.2 |
RowErg |
View workout
|
07/12/23 |
3x1000m/1:00r |
12:15.6 |
2:02.6 |
RowErg |
View workout
|
07/11/23 |
v20c/1:00r...5 |
4,626m |
2:04.9 |
RowErg |
View workout
|
07/11/23 |
v20c/1:00r...5 |
4,732m |
2:08.8 |
RowErg |
View workout
|
07/10/23 |
v250m/0:45r...5 |
2,350m |
2:03.7 |
RowErg |
View workout
|
07/10/23 |
0:19 |
56m |
2:53.2 |
RowErg |
View workout
|
07/10/23 |
3x1500m/2:00r |
20:25.4 |
2:16.1 |
RowErg |
View workout
|
07/06/23 |
43:46 |
10,012m |
2:11.1 |
RowErg |
View workout
|
07/04/23 |
v5:00/2:00r...4 |
4,427m |
2:15.5 |
RowErg |
View workout
|
06/30/23 |
6x4:00/2:00r |
5,297m |
2:15.9 |
RowErg |
View workout
|
06/29/23 |
150c |
10:06.9 |
2:07.8 |
RowErg |
View workout
|