Patricio Miranday v20c/1:00r...4 row
2,394
Meters
11:10.0
Time
2:19.9
Pace
140
Calories
129
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 2,470 |
| Overall Time | 15:55.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 129 |
August 02, 2023 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:10.0 | 2,394 | 2:19.9 | 128 | 739 | 22 | 129 | |
| 1:41.1 | 350 | 2:24.4 | 116 | 699 | 22 | 127 | |
| r: 1:00 | 14 | ||||||
| 2:26.9 | 517 | 2:22.0 | 122 | 720 | 22 | 128 | |
| r: 1:30 | 26 | ||||||
| 3:10.6 | 684 | 2:19.3 | 129 | 745 | 22 | 130 | |
| r: 1:00 | 16 | ||||||
| 3:51.4 | 844 | 2:17.0 | 136 | 767 | 23 | 131 | |
| r: 1:15 | 20 | ||||||
| r76 |
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Workout Graph
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