Patricio Miranday 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
48
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 144 |
July 18, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 110 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 105 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 111 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | 108 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 21 | 116 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | 114 |
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Workout Graph
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