Patricio Miranday 1x500m/1:00r row
500
Meters
2:25.7
Time
2:25.7
Pace
27
Calories
122
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:25.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 144 |
July 18, 2023 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 23 | 122 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 23 | 122 |
| r16 |
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Workout Graph
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