Patricio Miranday v500m/1:00r...1 row
500
Meters
2:21.0
Time
2:21.0
Pace
28
Calories
138
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:21.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 139 |
July 31, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 17 | 138 | |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 17 | 138 | |
| r: 1:00 | 16 | ||||||
| r16 |
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Workout Graph
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