Patricio Miranday 150c row
2,402
Meters
10:28.3
Time
2:10.7
Pace
150
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 141 |
August 24, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 2,402 | 2:10.7 | 156 | 838 | 18 | 145 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 18 | 137 |
| 2:07.6 | 485 | 2:11.5 | 154 | 829 | 18 | 143 |
| 2:01.9 | 474 | 2:08.5 | 165 | 866 | 19 | 143 |
| 2:01.6 | 473 | 2:08.5 | 165 | 867 | 19 | 151 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 19 | 155 |
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Workout Graph
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150 cal