Paul Lay

Log

Date Workout Score Ave Comments Action
09/04/25 2:03 514m 1:59.7 View workout
09/04/25 4:35 1,015m 2:15.7 View workout
09/02/25 7:21 1,519m 2:25.4 View workout
09/02/25 v500m/2:00r...8 4,000m 2:01.0 View workout
09/02/25 2:18 517m 2:13.4 View workout
08/28/25 6:56 1,523m 2:16.6 View workout
08/28/25 3121m 13:46.0 2:12.3 View workout
08/28/25 4:34 1,014m 2:15.5 View workout
08/28/25 4:41 1,022m 2:17.9 View workout
08/26/25 7800m 35:04.0 2:14.8 View workout
08/26/25 4:33 1,013m 2:14.9 View workout
08/19/25 2x500m/1:00r 3:59.9 1:59.9 View workout
08/19/25 2x1000m/1:15r 8:44.1 2:11.0 View workout
08/19/25 2x10:00/1:30r 4,517m 2:12.8 View workout
08/19/25 2:24 514m 2:20.1 View workout
08/12/25 3x500m/0:45r 6:27.4 2:09.1 View workout
08/12/25 v1000m/1:00r...4 4,000m 2:09.2 View workout
08/12/25 3:33 769m 2:19.0 View workout
08/07/25 8:00 1,803m 2:13.1 View workout
08/07/25 v1:00/1:00r...7 2,546m 1:57.8 View workout
08/07/25 10:07 2,170m 2:20.0 View workout
08/05/25 1000m 4:11.3 2:05.6 View workout
08/05/25 16:12 3,518m 2:18.1 View workout
08/05/25 15:05 3,270m 2:18.3 View workout
08/05/25 2:22 513m 2:18.6 View workout