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Paul Lay

Log

Date Workout Score Ave Comments Action
10/16/25 15:49 3,615m 2:11.3 View workout
10/16/25 20:10 4,518m 2:13.9 View workout
10/14/25 5:04 1,115m 2:16.4 View workout
10/14/25 12:06 2,611m 2:19.0 View workout
10/14/25 v2:00/1:00r...6 2,973m 2:01.0 View workout
10/14/25 4:34 1,017m 2:14.7 View workout
10/09/25 1442m 6:22.4 2:12.5 View workout
10/09/25 2200m 9:51.8 2:14.5 View workout
10/09/25 15:05 3,336m 2:15.6 View workout
10/09/25 4:46 1,020m 2:20.4 View workout
10/07/25 4:51 1,002m 2:25.5 View workout
10/07/25 3323m 15:22.4 2:18.7 View workout
10/07/25 14:06 3,114m 2:15.8 View workout
10/07/25 4:37 1,005m 2:18.2 View workout
10/02/25 439m 1:44.3 1:58.7 View workout
10/02/25 6x500m/0:45r 12:48.7 2:08.1 View workout
10/02/25 3017m 14:00.8 2:19.3 View workout
10/02/25 4:49 1,017m 2:22.1 View workout
09/30/25 1100m 4:47.5 2:10.6 View workout
09/30/25 v0:45/0:45r...20 3,755m 1:59.8 View workout
09/30/25 4:34 1,019m 2:14.7 View workout
09/23/25 517m 2:04.0 1:59.9 View workout
09/23/25 10:00 2,260m 2:12.7 View workout
09/23/25 10:07 2,210m 2:17.4 View workout
09/23/25 2000m 8:16.8 2:04.2 View workout