Paul Lay 2:03 row
514
Meters
2:03.1
Time
1:59.7
Pace
34
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 124 |
September 04, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 514 | 1:59.7 | 204 | 1001 | 30 |
| 2:03.1 | 515 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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