Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/24 | v1:00/1:00r...4 | 1,771m | 2:49.3 | RowErg | View workout | |
| 10/16/24 | 12x1:00/0:20r | 1,750m | 3:25.7 | RowErg | View workout | |
| 10/12/24 | 48:21 | 10,016m | 2:24.8 | RowErg | View workout | |
| 10/10/24 | 40:00 | 8,056m | 2:28.9 | RowErg | View workout | |
| 10/09/24 | v5:00/r...10 | 4,015m | 2:14.4 | RowErg | View workout | |
| 10/08/24 | 6x5:00/r | 6,465m | 2:19.2 | RowErg | View workout | |
| 10/07/24 | 30:00 | 6,092m | 2:27.7 | RowErg | View workout | |
| 10/05/24 | 15000m | 1:08:48.8 | 2:17.6 | RowErg | View workout | |
| 10/04/24 | v3:00/r...7 | 3,373m | 2:13.4 | RowErg | View workout | |
| 10/03/24 | 1:00:06 | 12,769m | 2:21.2 | RowErg | View workout | |
| 10/02/24 | v3:00/r...10 | 5,223m | 2:23.5 | RowErg | View workout | |
| 10/01/24 | v3:00/r...2 | 824m | 3:02.0 | RowErg | View workout | |
| 09/28/24 | 1:00:10 | 12,072m | 2:29.5 | RowErg | View workout | |
| 09/26/24 | v5:00/r...7 | 4,422m | 2:18.1 | RowErg | View workout | |
| 09/24/24 | 3x2000m/1:00r | 28:36.3 | 2:23.0 | RowErg | View workout | |
| 09/14/24 | 8100m | 39:09.8 | 2:25.0 | RowErg | View workout | |
| 09/14/24 | 13027m | 1:06:21.1 | 2:32.8 | RowErg | View workout | |
| 09/08/24 | 1:58:43.7 | 25,000m | 2:22.4 | RowErg | View workout | |
| 09/04/24 | 30:00 | 5,845m | 2:33.9 | RowErg | View workout | |
| 08/31/24 | 15000m | 1:10:30.9 | 2:21.0 | RowErg | View workout | |
| 08/30/24 | v4:00/r...12 | 6,323m | 2:22.3 | RowErg | View workout | |
| 08/29/24 | 30:00 | 6,025m | 2:29.3 | RowErg | View workout | |
| 08/25/24 | 10000m | 45:28.9 | 2:16.4 | RowErg | View workout | |
| 08/13/24 | v5:00/r...11 | 6,013m | 2:14.7 | RowErg | View workout | |
| 08/09/24 | 1:00:00 | 12,645m | 2:22.3 | RowErg | View workout |