Laura Jeffrey 21097m row
21,097
Meters
1:35:33.9
Time
2:15.8
Pace
1241
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 2302 |
| Drag Factor | 125 |
February 16, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:33.9 | 21,097 | 2:15.8 | 139 | 779 | 24 | 169 |
| 19:41.2 | 4,300 | 2:17.3 | 135 | 764 | 23 | 153 |
| 19:34.5 | 8,600 | 2:16.5 | 137 | 772 | 23 | 161 |
| 19:31.2 | 12,900 | 2:16.1 | 139 | 776 | 24 | 175 |
| 19:29.1 | 17,200 | 2:15.9 | 139 | 779 | 25 | 177 |
| 17:17.9 | 21,097 | 2:13.1 | 148 | 810 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.