Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/25 |
5000m |
23:32.0 |
2:21.2 |
RowErg |
View workout
|
02/02/25 |
5009m |
23:56.2 |
2:23.3 |
RowErg |
View workout
|
02/02/25 |
46:07 |
10,013m |
2:18.2 |
RowErg |
View workout
|
01/31/25 |
5:08 |
1,017m |
2:31.7 |
RowErg |
View workout
|
01/31/25 |
1000m |
4:15.7 |
2:07.8 |
RowErg |
View workout
|
01/31/25 |
2:02 |
412m |
2:28.5 |
RowErg |
View workout
|
01/31/25 |
5:08 |
1,011m |
2:32.4 |
RowErg |
View workout
|
01/29/25 |
40:00 |
8,638m |
2:18.9 |
RowErg |
View workout
|
01/28/25 |
5x1000m/2:00r |
21:34.4 |
2:09.4 |
RowErg |
View workout
|
01/26/25 |
v10:00/2:00r...4 |
15,114m |
2:18.9 |
RowErg |
View workout
|
01/26/25 |
v1000m/2:00r...1 |
1,000m |
2:17.3 |
RowErg |
View workout
|
01/23/25 |
30:00 |
6,274m |
2:23.4 |
RowErg |
View workout
|
01/22/25 |
v1000m/r...2 |
6,000m |
2:21.6 |
RowErg |
View workout
|
01/21/25 |
v2:00/r...12 |
5,191m |
2:18.7 |
RowErg |
View workout
|
01/19/25 |
1:30:00 |
18,013m |
2:29.8 |
RowErg |
View workout
|
01/18/25 |
v10:00/r...12 |
8,672m |
2:18.3 |
RowErg |
View workout
|
01/16/25 |
v5:00/r...12 |
6,201m |
2:25.1 |
RowErg |
View workout
|
01/14/25 |
v5:00/r...9 |
6,172m |
2:20.9 |
RowErg |
View workout
|
01/13/25 |
40:00 |
8,194m |
2:26.4 |
RowErg |
View workout
|
01/11/25 |
30:00 |
6,129m |
2:26.8 |
RowErg |
View workout
|
01/01/25 |
10000m |
48:14.9 |
2:24.7 |
RowErg |
View workout
|
12/30/24 |
1:10:04 |
15,021m |
2:19.9 |
RowErg |
View workout
|
12/27/24 |
12x5:00/r |
12,610m |
2:22.7 |
RowErg |
View workout
|
12/24/24 |
v5:00/r...18 |
12,104m |
2:23.7 |
RowErg |
View workout
|
12/22/24 |
1:00:08 |
12,009m |
2:30.2 |
RowErg |
View workout
|