Laura Jeffrey 1x10:00/r row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
156
Heart Rate
| Rest Distance | 1,098 |
|---|---|
| Rest Time | |
| Overall Distance | 3,232 |
| Overall Time | 10:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 122 |
April 15, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 20 | 156 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 20 | 156 |
| r1,098 |
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Workout Graph
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