Laura Jeffrey 5:20 row
1,012
Meters
5:20.9
Time
2:38.5
Pace
52
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 125 |
April 27, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,012 | 2:38.5 | 88 | 602 | 19 | 135 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 135 |
| 5:20.8 | 70 | 2:28.5 | 107 | 667 | 20 | 136 |
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Workout Graph
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