Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/07/23 | 5x5:00/0:30r | 5,180m | 2:24.7 | RowErg | View workout | |
| 06/06/23 | v2:00/r...15 | 4,753m | 2:25.1 | RowErg | View workout | |
| 06/06/23 | 0:37 | 106m | 2:56.4 | RowErg | View workout | |
| 06/04/23 | 3x20:00/1:30r | 11,929m | 2:30.8 | RowErg | View workout | |
| 06/03/23 | 15x3:00/r | 9,521m | 2:21.7 | RowErg | View workout | |
| 05/30/23 | v500m/r...10 | 3,750m | 2:24.0 | RowErg | View workout | |
| 05/29/23 | 4x10:00/1:00r | 8,369m | 2:23.3 | RowErg | View workout | |
| 05/28/23 | 5x5:00/r | 4,970m | 2:30.9 | RowErg | View workout | |
| 05/27/23 | 4x2500m/1:00r | 49:05.3 | 2:27.2 | RowErg | View workout | |
| 05/27/23 | 1x250m/1:00r | 1:21.6 | 2:43.2 | RowErg | View workout | |
| 05/25/23 | v1:00/0:30r...7 | 3,597m | 2:13.4 | RowErg | View workout | |
| 05/24/23 | 2x15:00/1:00r | 5,997m | 2:30.0 | RowErg | View workout | |
| 05/23/23 | 2x10:00/1:00r | 4,180m | 2:23.5 | RowErg | View workout | |
| 05/21/23 | 15:00 | 3,161m | 2:22.3 | RowErg | View workout | |
| 05/20/23 | 2x10:00/1:00r | 4,295m | 2:19.6 | RowErg | View workout | |
| 05/19/23 | 10:00 | 2,029m | 2:27.8 | RowErg | View workout | |
| 05/06/23 | v2:00/1:00r...6 | 9,098m | 2:25.0 | RowErg | View workout | |
| 05/03/23 | v2:00/1:00r...5 | 6,727m | 2:31.6 | RowErg | View workout | |
| 05/02/23 | 20:10 | 3,746m | 2:41.6 | RowErg | View workout | |
| 04/16/23 | 20:00 | 4,215m | 2:22.3 | RowErg | View workout | |
| 04/14/23 | v5:00/0:30r...10 | 5,831m | 2:13.7 | RowErg | View workout | |
| 04/09/23 | 3x15:00/2:00r | 9,807m | 2:17.6 | RowErg | View workout | |
| 03/21/23 | 10000m | 45:47.0 | 2:17.3 | RowErg | View workout | |
| 03/13/23 | v10:00/0:30r...10 | 8,068m | 2:13.8 | RowErg | View workout | |
| 03/11/23 | 45:00 | 9,368m | 2:24.1 | RowErg | View workout |