Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/24 | 12500m | 1:02:20.8 | 2:29.6 | RowErg | View workout | |
| 03/20/24 | 10x1000m/0:30r | 50:01.4 | 2:30.0 | RowErg | View workout | |
| 03/17/24 | 30000m | 2:25:29.4 | 2:25.4 | RowErg | View workout | |
| 03/16/24 | 10000m | 46:11.4 | 2:18.5 | RowErg | View workout | |
| 03/14/24 | v5:00/r...7 | 4,448m | 2:14.8 | RowErg | View workout | |
| 03/13/24 | 5x5:00/r | 5,126m | 2:26.3 | RowErg | View workout | |
| 03/12/24 | 6x5:00/r | 6,382m | 2:21.0 | RowErg | View workout | |
| 03/10/24 | 45:00 | 9,941m | 2:15.8 | RowErg | View workout | |
| 03/07/24 | 1000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
| 03/07/24 | 10:00 | 1,996m | 2:30.3 | RowErg | View workout | |
| 03/06/24 | v5:00/r...12 | 6,445m | 2:19.6 | RowErg | View workout | |
| 03/05/24 | 30:00 | 6,165m | 2:25.9 | RowErg | View workout | |
| 02/29/24 | 25:00 | 5,157m | 2:25.4 | RowErg | View workout | |
| 02/28/24 | 5x5:00/r | 5,480m | 2:16.8 | RowErg | View workout | |
| 02/27/24 | v5:00/r...6 | 4,054m | 2:14.9 | RowErg | View workout | |
| 02/26/24 | 5000m | 22:15.3 | 2:13.5 | RowErg | View workout | |
| 02/25/24 | 10000m | 47:54.9 | 2:23.7 | RowErg | View workout | |
| 02/18/24 | 42195m | 3:14:44.6 | 2:18.4 | RowErg | View workout | |
| 02/15/24 | 5x5:00/r | 5,091m | 2:27.3 | RowErg | View workout | |
| 02/13/24 | v5:00/r...12 | 5,276m | 2:22.1 | RowErg | View workout | |
| 02/12/24 | 10000m | 45:55.1 | 2:17.7 | RowErg | View workout | |
| 02/08/24 | 30:00 | 6,577m | 2:16.8 | RowErg | View workout | |
| 02/07/24 | v0:30/r...12 | 4,577m | 2:17.6 | RowErg | View workout | |
| 02/06/24 | 5x5:00/r | 5,022m | 2:29.3 | RowErg | View workout | |
| 02/03/24 | 9999m | 44:27.3 | 2:13.3 | RowErg | View workout |