Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/24 |
20:00 |
4,193m |
2:23.0 |
RowErg |
View workout
|
05/21/24 |
20:04 |
4,241m |
2:22.0 |
RowErg |
View workout
|
05/16/24 |
v7:00/1:00r...9 |
3,412m |
2:11.8 |
RowErg |
View workout
|
05/13/24 |
v4:00/r...7 |
4,084m |
2:19.5 |
RowErg |
View workout
|
05/09/24 |
v4:00/r...10 |
5,271m |
2:22.2 |
RowErg |
View workout
|
05/07/24 |
6x5:00/r |
6,435m |
2:19.8 |
RowErg |
View workout
|
04/30/24 |
20:00 |
4,142m |
2:24.8 |
RowErg |
View workout
|
04/26/24 |
v5:00/1:00r...4 |
4,056m |
2:13.1 |
RowErg |
View workout
|
04/25/24 |
v5:00/r...7 |
4,723m |
2:13.3 |
RowErg |
View workout
|
04/24/24 |
v5:00/r...7 |
6,195m |
2:10.7 |
RowErg |
View workout
|
04/23/24 |
6x5:00/r |
6,440m |
2:19.7 |
RowErg |
View workout
|
04/20/24 |
32000m |
2:29:08.3 |
2:19.8 |
RowErg |
View workout
|
04/18/24 |
5x5:00/r |
5,356m |
2:20.0 |
RowErg |
View workout
|
04/16/24 |
30:00 |
6,230m |
2:24.4 |
RowErg |
View workout
|
04/13/24 |
25000m |
1:55:28.9 |
2:18.5 |
RowErg |
View workout
|
04/12/24 |
10x5:00/r |
10,749m |
2:19.5 |
RowErg |
View workout
|
04/09/24 |
5000m |
24:18.3 |
2:25.8 |
RowErg |
View workout
|
04/07/24 |
1:00:00 |
13,185m |
2:16.5 |
RowErg |
View workout
|
04/05/24 |
v1:00/0:30r...12 |
6,637m |
2:08.8 |
RowErg |
View workout
|
04/04/24 |
10x5:00/r |
10,061m |
2:29.0 |
RowErg |
View workout
|
04/02/24 |
45:00 |
9,360m |
2:24.2 |
RowErg |
View workout
|
03/28/24 |
30:00 |
6,263m |
2:23.7 |
RowErg |
View workout
|
03/26/24 |
v4:00/r...8 |
4,977m |
2:09.5 |
RowErg |
View workout
|
03/24/24 |
12x5:00/r |
14,185m |
2:06.8 |
RowErg |
View workout
|
03/22/24 |
12500m |
59:10.0 |
2:22.0 |
RowErg |
View workout
|