Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/25 |
6000m |
31:34.8 |
2:37.9 |
RowErg |
View workout
|
09/14/25 |
v10:00/1:00r...5 |
10,043m |
2:18.8 |
RowErg |
View workout
|
09/13/25 |
v4:00/r...30 |
15,613m |
2:24.1 |
RowErg |
View workout
|
09/12/25 |
v5:00/r...17 |
5,892m |
2:27.6 |
RowErg |
View workout
|
09/11/25 |
5x5:00/1:30r |
5,620m |
2:13.4 |
RowErg |
View workout
|
09/10/25 |
v6:00/1:00r...6 |
4,320m |
2:25.8 |
RowErg |
View workout
|
09/09/25 |
v3:00/r...9 |
5,618m |
2:24.1 |
RowErg |
View workout
|
09/08/25 |
30:00 |
5,635m |
2:39.7 |
RowErg |
View workout
|
09/07/25 |
10x1000m/2:00r |
43:55.3 |
2:11.7 |
RowErg |
View workout
|
09/06/25 |
2x30:00/2:00r |
12,148m |
2:28.1 |
RowErg |
View workout
|
09/05/25 |
4x5:00/1:00r |
4,333m |
2:18.4 |
RowErg |
View workout
|
09/03/25 |
v3:00/r...6 |
3,934m |
2:17.2 |
RowErg |
View workout
|
09/02/25 |
v6:00/1:00r...6 |
4,335m |
2:25.3 |
RowErg |
View workout
|
09/01/25 |
30:00 |
6,449m |
2:19.5 |
RowErg |
View workout
|
08/31/25 |
2x20:00/2:00r |
8,191m |
2:26.5 |
RowErg |
View workout
|
08/30/25 |
v3:00/r...12 |
6,236m |
2:24.3 |
RowErg |
View workout
|
08/29/25 |
v2:00/r...12 |
5,262m |
2:16.8 |
RowErg |
View workout
|
08/28/25 |
2x15:00/2:00r |
6,011m |
2:29.7 |
RowErg |
View workout
|
08/27/25 |
v2:00/r...20 |
6,339m |
2:21.9 |
RowErg |
View workout
|
08/26/25 |
v6:00/1:00r...6 |
4,622m |
2:16.3 |
RowErg |
View workout
|
08/21/25 |
v5:00/1:30r...6 |
6,663m |
2:15.0 |
RowErg |
View workout
|
08/20/25 |
v5:00/r...22 |
6,114m |
2:27.2 |
RowErg |
View workout
|
08/16/25 |
3x20:00/2:00r |
11,909m |
2:31.1 |
RowErg |
View workout
|
08/13/25 |
2x15:00/2:00r |
5,885m |
2:32.9 |
RowErg |
View workout
|
07/27/25 |
2x20:00/2:00r |
8,212m |
2:26.1 |
RowErg |
View workout
|