Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/25 |
30:00 |
6,411m |
2:20.3 |
RowErg |
View workout
|
07/24/25 |
v5:00/r...16 |
5,597m |
2:24.7 |
RowErg |
View workout
|
07/23/25 |
30:00 |
5,834m |
2:34.2 |
RowErg |
View workout
|
07/04/25 |
v7:00/1:00r...7 |
6,175m |
2:16.0 |
RowErg |
View workout
|
07/02/25 |
3x20:00/2:00r |
12,116m |
2:28.5 |
RowErg |
View workout
|
07/01/25 |
30:00 |
6,089m |
2:27.8 |
RowErg |
View workout
|
06/25/25 |
20:00 |
4,086m |
2:26.8 |
RowErg |
View workout
|
06/25/25 |
20:01 |
4,224m |
2:22.2 |
RowErg |
View workout
|
06/23/25 |
v2:00/r...12 |
5,303m |
2:15.7 |
RowErg |
View workout
|
06/22/25 |
1:00:00 |
11,612m |
2:35.0 |
RowErg |
View workout
|
06/19/25 |
v6:00/1:00r...6 |
4,617m |
2:16.4 |
RowErg |
View workout
|
06/18/25 |
5x5:00/1:00r |
5,517m |
2:15.9 |
RowErg |
View workout
|
06/17/25 |
3x10:00/1:00r |
6,124m |
2:26.9 |
RowErg |
View workout
|
06/10/25 |
2x10:00/r |
4,201m |
2:22.8 |
RowErg |
View workout
|
06/07/25 |
1:00:00 |
12,327m |
2:26.0 |
RowErg |
View workout
|
06/06/25 |
v500m/1:00r...15 |
4,500m |
2:03.5 |
RowErg |
View workout
|
06/04/25 |
v2:00/r...12 |
5,361m |
2:14.3 |
RowErg |
View workout
|
06/03/25 |
5x5:00/1:00r |
5,554m |
2:15.0 |
RowErg |
View workout
|
06/01/25 |
v4:00/r...36 |
18,898m |
2:22.8 |
RowErg |
View workout
|
06/01/25 |
v4:00/r...1 |
850m |
2:21.1 |
RowErg |
View workout
|
05/29/25 |
v500m/1:00r...15 |
4,500m |
2:03.2 |
RowErg |
View workout
|
05/28/25 |
3x20:00/2:00r |
12,304m |
2:26.2 |
RowErg |
View workout
|
05/28/25 |
0:56 |
153m |
3:05.2 |
RowErg |
View workout
|
05/27/25 |
v3:00/r...3 |
1,394m |
2:09.1 |
RowErg |
View workout
|
05/27/25 |
10:29 |
2,015m |
2:36.2 |
RowErg |
View workout
|