Laura Jeffrey 1:00:00 row
13,193
Meters
1:00:00.0
Time
2:16.4
Pace
782
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 125 |
September 28, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,193 | 2:16.4 | 138 | 774 | 23 | 159 |
| 12:00.0 | 2,680 | 2:14.3 | 144 | 796 | 23 | 159 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 23 | 157 |
| 36:00.0 | 2,621 | 2:17.3 | 135 | 764 | 23 | 157 |
| 48:00.0 | 2,596 | 2:18.6 | 131 | 751 | 24 | 156 |
| 1:00:00.0 | 2,658 | 2:15.4 | 141 | 784 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.