Laura Jeffrey

Log

Date Workout Score Ave Comments Action
12/17/24 5000m 24:35.3 2:27.5 View workout
12/07/24 26:28 5,010m 2:38.5 View workout
12/07/24 20:20 3,872m 2:37.6 View workout
12/04/24 30:00 6,036m 2:29.1 View workout
12/03/24 v4:00/r...6 3,699m 2:25.9 View workout
12/02/24 6x5:00/1:00r 6,494m 2:18.5 View workout
11/30/24 1:00:00 12,532m 2:23.6 View workout
11/29/24 30:00 6,325m 2:22.2 View workout
11/27/24 16x2:00/r 6,444m 2:28.9 View workout
11/25/24 6x5:00/r 5,958m 2:31.0 View workout
11/24/24 v5:00/r...18 11,995m 2:25.0 View workout
11/23/24 1:00:00 11,514m 2:36.3 View workout
11/18/24 6x5:00/r 6,029m 2:29.2 View workout
11/17/24 v30:00/r...1 5,657m 2:39.0 View workout
11/16/24 10000m 48:30.8 2:25.5 View workout
11/15/24 v5:00/r...9 5,826m 2:29.3 View workout
11/13/24 10x3:00/r 6,193m 2:25.3 View workout
11/12/24 5x5:00/r 5,115m 2:26.6 View workout
11/10/24 30:00 6,221m 2:24.6 View workout
11/10/24 30:00 6,221m 2:24.6 View workout
11/09/24 v10:00/1:30r...3 6,168m 2:25.9 View workout
11/08/24 3x8:00/1:00r 4,887m 2:27.3 View workout
11/07/24 2x12:00/1:30r 4,858m 2:28.2 View workout
11/05/24 2x10:00/1:00r 4,011m 2:29.5 View workout
11/04/24 3x4:30/0:30r 2,755m 2:27.0 View workout