Laura Jeffrey 1:00:05 row

13,041

Meters

1:00:05.2

Time

2:18.2

Pace

752

Calories

155

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate24
Stroke Count1470
Drag Factor125

June 15, 2024 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 13,041 2:18.2 133 756 24 155
5:00.0 1,047 2:23.2 119 709 23 143
10:00.0 1,087 2:17.9 133 758 24 149
15:00.0 1,072 2:19.9 128 739 23 149
20:00.0 1,081 2:18.7 131 750 24 152
25:00.0 1,069 2:20.3 127 736 24 152
30:00.0 1,084 2:18.3 132 754 24 157
35:00.0 1,086 2:18.1 133 757 24 159
40:00.0 1,091 2:17.4 135 763 25 159
45:00.0 1,067 2:20.5 126 733 24 145
50:00.0 1,089 2:17.7 134 760 25 161
55:00.0 1,125 2:13.3 148 808 27 165
1:00:00.0 1,138 2:11.8 153 825 27 172
1:00:05.1 5 8:30.0 3 309 0 172

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Workout Graph

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