Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/23 |
1:00:05 |
12,877m |
2:19.9 |
RowErg |
View workout
|
10/22/23 |
1:15:05 |
16,466m |
2:16.8 |
RowErg |
View workout
|
10/19/23 |
v2:00/r...12 |
4,127m |
2:18.1 |
RowErg |
View workout
|
10/17/23 |
25:00 |
5,216m |
2:23.7 |
RowErg |
View workout
|
10/15/23 |
1:23:03 |
18,017m |
2:18.3 |
RowErg |
View workout
|
10/13/23 |
v2:00/r...16 |
5,097m |
2:21.2 |
RowErg |
View workout
|
10/12/23 |
22:41 |
5,016m |
2:15.7 |
RowErg |
View workout
|
10/08/23 |
v1000m/r...7 |
7,000m |
2:14.0 |
RowErg |
View workout
|
10/05/23 |
1:09:33 |
15,017m |
2:18.9 |
RowErg |
View workout
|
10/03/23 |
30:00 |
6,307m |
2:22.6 |
RowErg |
View workout
|
09/28/23 |
23:27 |
5,015m |
2:20.3 |
RowErg |
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|
09/26/23 |
2000m |
8:27.6 |
2:06.9 |
RowErg |
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|
09/26/23 |
5:00 |
1,011m |
2:28.3 |
RowErg |
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|
09/24/23 |
47:22 |
10,020m |
2:21.8 |
RowErg |
View workout
|
09/21/23 |
v3:00/r...7 |
3,578m |
2:14.1 |
RowErg |
View workout
|
09/20/23 |
40:00 |
8,350m |
2:23.7 |
RowErg |
View workout
|
09/19/23 |
30:00 |
6,268m |
2:23.5 |
RowErg |
View workout
|
09/14/23 |
v2:00/r...6 |
3,879m |
2:11.4 |
RowErg |
View workout
|
09/12/23 |
v5:00/r...12 |
5,199m |
2:24.2 |
RowErg |
View workout
|
09/09/23 |
4x15:00/1:30r |
12,336m |
2:25.9 |
RowErg |
View workout
|
09/06/23 |
20:03 |
4,186m |
2:23.7 |
RowErg |
View workout
|
08/26/23 |
v5:00/r...14 |
5,700m |
2:27.3 |
RowErg |
View workout
|
08/21/23 |
23:37 |
5,020m |
2:21.1 |
RowErg |
View workout
|
08/20/23 |
20:03 |
4,331m |
2:18.9 |
RowErg |
View workout
|
08/16/23 |
1x30:00/1:00r |
6,113m |
2:27.2 |
RowErg |
View workout
|