Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/23 | 15000m | 1:07:44.8 | 2:15.4 | RowErg | View workout | |
| 11/08/23 | v3:00/r...12 | 4,599m | 2:16.9 | RowErg | View workout | |
| 11/07/23 | 5x5:00/r | 5,349m | 2:20.2 | RowErg | View workout | |
| 11/05/23 | 1:00:00 | 13,361m | 2:14.7 | RowErg | View workout | |
| 11/03/23 | 7x3:00/r | 4,558m | 2:18.2 | RowErg | View workout | |
| 11/02/23 | v2:00/r...16 | 5,112m | 2:20.8 | RowErg | View workout | |
| 10/31/23 | 25:04 | 5,255m | 2:23.1 | RowErg | View workout | |
| 10/28/23 | 21097m | 1:35:58.5 | 2:16.4 | RowErg | View workout | |
| 10/26/23 | 45:00 | 9,211m | 2:26.5 | RowErg | View workout | |
| 10/24/23 | 1:00:05 | 12,877m | 2:19.9 | RowErg | View workout | |
| 10/22/23 | 1:15:05 | 16,466m | 2:16.8 | RowErg | View workout | |
| 10/19/23 | v2:00/r...12 | 4,127m | 2:18.1 | RowErg | View workout | |
| 10/17/23 | 25:00 | 5,216m | 2:23.7 | RowErg | View workout | |
| 10/15/23 | 1:23:03 | 18,017m | 2:18.3 | RowErg | View workout | |
| 10/13/23 | v2:00/r...16 | 5,097m | 2:21.2 | RowErg | View workout | |
| 10/12/23 | 22:41 | 5,016m | 2:15.7 | RowErg | View workout | |
| 10/08/23 | v1000m/r...7 | 7,000m | 2:14.0 | RowErg | View workout | |
| 10/05/23 | 1:09:33 | 15,017m | 2:18.9 | RowErg | View workout | |
| 10/03/23 | 30:00 | 6,307m | 2:22.6 | RowErg | View workout | |
| 09/28/23 | 23:27 | 5,015m | 2:20.3 | RowErg | View workout | |
| 09/26/23 | 2000m | 8:27.6 | 2:06.9 | RowErg | View workout | |
| 09/26/23 | 5:00 | 1,011m | 2:28.3 | RowErg | View workout | |
| 09/24/23 | 47:22 | 10,020m | 2:21.8 | RowErg | View workout | |
| 09/21/23 | v3:00/r...7 | 3,578m | 2:14.1 | RowErg | View workout | |
| 09/20/23 | 40:00 | 8,350m | 2:23.7 | RowErg | View workout |