Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/23 |
4x10:00/1:00r |
8,369m |
2:23.3 |
RowErg |
View workout
|
05/28/23 |
5x5:00/r |
4,970m |
2:30.9 |
RowErg |
View workout
|
05/27/23 |
4x2500m/1:00r |
49:05.3 |
2:27.2 |
RowErg |
View workout
|
05/27/23 |
1x250m/1:00r |
1:21.6 |
2:43.2 |
RowErg |
View workout
|
05/25/23 |
v1:00/0:30r...7 |
3,597m |
2:13.4 |
RowErg |
View workout
|
05/24/23 |
2x15:00/1:00r |
5,997m |
2:30.0 |
RowErg |
View workout
|
05/23/23 |
2x10:00/1:00r |
4,180m |
2:23.5 |
RowErg |
View workout
|
05/21/23 |
15:00 |
3,161m |
2:22.3 |
RowErg |
View workout
|
05/20/23 |
2x10:00/1:00r |
4,295m |
2:19.6 |
RowErg |
View workout
|
05/19/23 |
10:00 |
2,029m |
2:27.8 |
RowErg |
View workout
|
05/06/23 |
v2:00/1:00r...6 |
9,098m |
2:25.0 |
RowErg |
View workout
|
05/03/23 |
v2:00/1:00r...5 |
6,727m |
2:31.6 |
RowErg |
View workout
|
05/02/23 |
20:10 |
3,746m |
2:41.6 |
RowErg |
View workout
|
04/16/23 |
20:00 |
4,215m |
2:22.3 |
RowErg |
View workout
|
04/14/23 |
v5:00/0:30r...10 |
5,831m |
2:13.7 |
RowErg |
View workout
|
04/09/23 |
3x15:00/2:00r |
9,807m |
2:17.6 |
RowErg |
View workout
|
03/21/23 |
10000m |
45:47.0 |
2:17.3 |
RowErg |
View workout
|
03/13/23 |
v10:00/0:30r...10 |
8,068m |
2:13.8 |
RowErg |
View workout
|
03/11/23 |
45:00 |
9,368m |
2:24.1 |
RowErg |
View workout
|
03/09/23 |
v5:00/0:30r...10 |
4,090m |
2:12.0 |
RowErg |
View workout
|
03/05/23 |
30:00 |
6,569m |
2:17.0 |
RowErg |
View workout
|
02/28/23 |
v10:00/1:30r...10 |
6,234m |
2:14.7 |
RowErg |
View workout
|
02/26/23 |
v5:00/0:30r...6 |
3,744m |
2:24.2 |
RowErg |
View workout
|
02/26/23 |
v5:00/0:30r...3 |
1,374m |
3:53.6 |
RowErg |
View workout
|
02/25/23 |
v10:00/1:30r...10 |
6,145m |
2:16.6 |
RowErg |
View workout
|